Tag: Dinner

Curry Roasted Daikon & Lentils
January 17, 2024

Curry Roasted Daikon & Lentils

Curry Roasted Daikon & Lentils is a delicious and easy recipe to prepare. Serve these tasty lentils as a side dish with naan bread or over rice as an entree. Daikon radishes are packed with fiber and vitamin C and may be shown to improve …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Lentil & Barley Soup
January 12, 2024

Lentil & Barley Soup

Lentil & Barley Soup makes for a delicious, protein-packed dish that is excellent for the cold weather months. Try adding sausage or chicken, or maybe tempeh of white beans for added protein and flavor. Ingredients Serves: 6-8 Time: 60 minutes Lentil & Barley Soup Directions …

All Recipes, Entree, Plant-Based, Vegan
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by egccstaff
Tomatillo & Poblano Soup
January 10, 2024

Tomatillo & Poblano Soup

Tomatillo & Poblano Soup with crispy tortilla strips is a rich and delicious recipe that warms the heart. These simple ingredients bring out a ton of flavor. This soup can be mild or spicy depending on taste. You can add shredded chicken for additional protein or top with shredded cheese if desired.

Ingredients

Serves: 4-6 Time: 45 minutes

Tomatillo & Poblano Soup

  • 4-5 tomatillos, peeled, rinsed & chopped
  • 1-2 small-medium poblano peppers, seeded & diced
  • 1/2 large yellow onion, diced
  • 1 small bell pepper, diced
  • 3-4 garlic cloves, minced
  • 1 can black beans, drained & rinsed
  • 1 can corn, drained & rinsed
  • 2 tsp ground cumin
  • 1 tsp black pepper, or to taste
  • 1 tsp chili powder
  • 1/4 tsp cayenne pepper (optional)
  • 4-6 cups vegetable broth
  • Olive oil or vegetable oil
  • Minced cilantro, lime juice (optional toppings)

Tortilla Strips

  • 4-6 corn tortillas cut into thin strips
  • Olive oil

Directions

  1. Begin by preparing your tomatillos and poblanos, set aside.
  2. Then, prepare your onion, garlic, and bell pepper.
  3. In a soup pot, set heat to medium-high. Once hot, evenly coat the pot with olive oil or vegetable oil and sauté the tomatillos for 7 minutes, press on them with a wooden spoon to release the juices.
  4. Next, sauté the poblano and cook for another 5-7 minutes.
  5. Then, add the onion, bell pepper, and garlic. Stir together for another 5-7 minutes.
  6. After the vegetables are tender and onions are translucent, add in the beans, corn, seasonings, and vegetable broth (to desired broth level).
  7. Bring the soup to a boil, then reduce heat to low and simmer for 20-30 minutes.
  8. If you are making homemade tortilla strips, preheat the oven to 375ºF and prepare your tortillas.
  9. Lightly drizzle the tortillas in olive oil and spread out evenly onto a baking sheet.
  10. Place the tortilla strips in the oven and bake for 10-12 minutes or until crispy.
  11. Taste and adjust seasoning of the soup as desired.
  12. Serve the soup and top with tortilla strips and other optional toppings and enjoy!

Nutrition Information

Nutrition Disclaimer

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All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Roasted Beets with Barley & Greens
January 8, 2024

Roasted Beets with Barley & Greens

Roasted Beets with Barley & Greens. Roasted with onion, carrot, and potato. This dish is rich in protein and nutrients and is easy to make! Barley is rich in potassium, folate, iron, and vitamin B-6 content, all of which, together with its lack of cholesterol, can …

All Recipes, Appetizer, Entree, Plant-Based, Vegan
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by egccstaff
Cauliflower & Chickpea Butternut Squash Soup
January 5, 2024

Cauliflower & Chickpea Butternut Squash Soup

Cauliflower & Chickpea Butternut Squash Soup is a delicious and hearty soup. This recipe is restorative during the winter. This curried soup with roasted cauliflower can be modified for your tastes, so feel free to mix things up. You can substitute the coconut milk for …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
White Bean & Barley Soup
December 22, 2023

White Bean & Barley Soup

White Bean & Barley Soup is a delicious and hearty recipe. This soup is easy to make and is rich in nutrients, fiber, and protein. For this recipe, we used the quick pearl barley, so if you use a whole grain barely, the soup will have to simmer longer and you may want to add an additional cup of broth as the barely soaks it up.

Ingredients

Serves: 5-6 Time: 50-60 minutes

White Bean & Barley Soup

  • 1 can cannellini beans, drained & rinsed
  • 6 cups vegetable broth
  • 1 cup pearl barley
  • 1 can diced tomatoes, drained & rinsed
  • 1/2 yellow onion, diced
  • 2-3 medium carrots, diced
  • 1 cup green peas (fresh or frozen)
  • 1 small bell pepper, diced
  • 2-3 garlic cloves, minced
  • 1 tsp paprika
  • 1 1/2 tsp Italian seasoning
  • 1/4 tsp dried fennel
  • Black pepper to taste
  • 2 cups kale, stems removed and chopped

Directions

  1. Begin by preparing your vegetables.
  2. In a large pot, set heat to medium-high and begin to sauté the onion, stir for about 5-7 minutes, adding a splash of broth if needed to deglaze the pot. Then, add the carrot, bell pepper, garlic, and peas.
  3. Continue stirring the vegetables for about another 5 minutes, then add the seasonings, bay leaves, and vegetable broth.
  4. Then add the tomatoes and barley. Allow the soup to come to a boil, then quickly reduce heat to low and simmer for 25-35 minutes or until the barley is cooked and the veggies are softened.
  5. Finally, remove the bay leaves and then add in the chopped kale long enough for it to wilt.
  6. Serve and enjoy!
  7. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

All Recipes, Appetizer, Entree, Plant-Based, Vegan
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by egccstaff
Eggplant & Sausage Stew
December 18, 2023

Eggplant & Sausage Stew

Eggplant & Sausage Stew with bell pepper, tomato, onion, and garlic. Adapted from the Veganomicon, this hearty stew is rich in flavor and protein! You can use a meat-based or plant-baed sausage, or you can substitute the sausage for a hearty bean like chickpeas or …

All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
Tahini & Tofu Ramen
December 13, 2023

Tahini & Tofu Ramen

Tahini & Tofu Ramen with roasted vegetables. This broth-less noodle dish is rich in flavor, protein, and nutrients! Try mixing and matching with other vegetables and proteins. Ingredients Serves: 2-3 Time: 1 hour Tahini & Tofu Ramen Roasted Vegetables Roasted Tofu Tahini Sauce Directions Nutrition …

All Recipes, Entree, Plant-Based, Vegan
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by egccstaff
Ginger Tempeh & Udon Stir-Fry
December 8, 2023

Ginger Tempeh & Udon Stir-Fry

Ginger Tempeh & Udon Stir-Fry with sautéed vegetables makes for a quick, easy, and deliciously protein-packed meal! Try substituting with other proteins or vegetables of your liking!

Ingredients

Serves: 4 Time: 45-50 minutes

Ginger Tempeh & Udon Stir-Fry

  • 1 block tempeh, cubed or sliced
  • 1/2 yellow onion, thinly sliced
  • 1 small bell pepper, thinly sliced
  • 1 medium carrot, thinly sliced
  • 1/2 cup mushrooms, sliced
  • 3 garlic cloves, minced
  • 8-10 oz. udon noodles
  • Optional toppings: Minced cilantro, chopped scallions, chopped peanuts, sriracha

Stir Fry Sauce

  • 1 heaping Tbs corn starch
  • 3 Tbs soy sauce
  • 1 tsp ground ginger or fresh ginger
  • 1/2 tsp black pepper
  • 1/4 tsp chili flakes (optional)
  • 1/2 cup orange juice
  • 1/2 cup water
  • Sesame oil
  • Rice vinegar

Directions

  1. First, prepare your vegetables.
  2. Next, prepare the stir-fry sauce by combining the stir-fry sauce ingredients in a small bowl or measuring cup and whisking together.
  3. Then, preheat a skillet on medium heat and begin boiling water for the udon.
  4. When the water for your udon boils, add the noodles and cook for 7-8 minutes. Then, quickly drain the noodles and rinse them in the colander with cold water. Set aside.
  5. Once hot, lightly coat the skillet with sesame oil.
  6. Sauté the onion for 4-5 minutes or until translucent.
  7. Then, add the tempeh, carrot, and bell pepper. Sauté for another 5 minutes before adding the garlic.
  8. Stir in the garlic for 2 minutes, then add the mushrooms and continue to stir for 5-7 minutes. Add a splash of rice vinegar.
  9. Create a well in the center of the skillet, pushing the vegetables to the end.
  10. Then, pour in the stir fry sauce and allow it to sit until it darkens, bubbles, and thickens.
  11. Stir the vegetables into the sauce until well incorporated.
  12. Finally, add the udon noodles back into the dish, stirring for another 2-3 minutes.
  13. Serve hot and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Entree, Plant-Based, Vegan
-
by egccstaff
Curry Cauliflower & Black-Eyed Pea Soup
December 1, 2023

Curry Cauliflower & Black-Eyed Pea Soup

Curry Cauliflower & Black-Eyed Pea Soup is a hearty, protein-rich dish that is easy to prepare. This heart-warming dish is perfect for the cold weather months. Try serving over rice, and check the ingredients below for substitutions. Ingredients Serves: 4-6 Time: 45-50 minutes Curry Cauliflower …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff