Search Results: chia seed

Mango Pineapple Chia Seed Pudding

Mango Pineapple Chia Seed Pudding

Mango Pineapple Chia Seed Pudding topped with coconut flakes makes for a delicious treat to enjoy in the summertime. Serve this up for breakfast, a midday snack, or as dessert! Ingredients Serves: Time: Overnight Mango Pineapple Chia Seed Pudding 1 whole mango, peeled & chopped 

Strawberry Chia Seed Pudding

Strawberry Chia Seed Pudding

Strawberry Chia Seed Pudding is a light dessert or breakfast that you can serve with fresh fruit such as strawberries, blueberries, or bananas. If you’re serving this for breakfast, top with some granola or toasted coconut flakes if desired. Chia seeds are rich in magnesium, 

Chia Seed Pudding

Chia Seed Pudding

Serves: 1-2 Prep time: 2-3 minutes Rest time: Overnight

Ingredients

1 tbsp chia seeds

¼ cup milk or milk alternative 

Fresh fruit of your choice: 

Recommended combinations:
Strawberry, blueberry 
Banana, strawberry
Raspberry, blueberry, blackberry 
Cantaloupe, honeydew 
Banana, strawberry and peanut butter 
Walnuts, almonds, cashews

Directions

Add chia seeds milk to a jar you can seal with lid. Seal and shake up the chia seeds for 10 seconds. Put in the refrigerator. In one hour, shake chia seeds again and leave in the refrigerator overnight. In the morning, the chia seeds should have expanded, making it into a thick, pudding-like consistency. Serve in a bowl or out of the jar, top with fruit and nuts, and enjoy!

24 Spring Recipes for 2024

24 Spring Recipes for 2024

Spring is the perfect time of year to kick off new, healthy habits. Especially with farmer’s markets returning for the warmer seasons, it’s a good time to try and get into seasonal eating and experimenting with ingredients. Check out these 24 Spring Recipes for 2024 

Homemade Plant-Based Protein Powder

Homemade Plant-Based Protein Powder

Homemade Plant-Based Protein Powder is a great alternative to expensive storebought protein supplements. This recipe is made primarily with green split peas which are a safe legume to consume raw, especially once soaked, though if you have pre-existing gastrointestinal issues, check with your doctor before 

Banana Almond Energy Balls

Banana Almond Energy Balls

Banana Almond Energy Balls are easy to prepare and make for a perfect morning or mid-day snack when you need a boost of nutritious energy. For a gluten-free version, use gluten-free oats, and you may try substituting the almond butter for another nut butter or try adding flax seeds!

Ingredients

Yield: 12

Banana Almond Energy Balls

  • 1 medium ripe banana
  • 1/2 cup almond butter
  • 1 1/2 cup old-fashioned oats
  • 1/4 cup unsweetened shredded coconut
  • 2 Tbs chia seeds
  • 1 Tbs agave nectar, honey, or maple syrup (optional)
  • 1/4 cup mini chocolate chips (optional)

Directions

  1. In a large bowl, mash the banana and combine it well with the almond butter.
  2. Mix in the coconut, chia seeds, and sweetener.
  3. Fold in the oats and chocolate chips.
  4. Leave the bowl in the refrigerator for at least 30 minutes.
  5. After the mixture has chilled, remove it from the refrigerator, form it into even-shaped balls, and store them in an airtight container in the refrigerator for up to 5 days. Best served chilled.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

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Blueberry Banana Oat Bread

Blueberry Banana Oat Bread

Blueberry Banana Oat Bread, though not quite like our Hearty Banana Bread, this loaf is equally hearty & delicious! This recipe is simple and easy to make and is fully plant-based. You can substitute ingredients to make this loaf gluten-free with non-gluten alternatives or vegetarian 

22 Summer Recipes for 2022

22 Summer Recipes for 2022

Summer is a beautiful time of year to enjoy the lush greenery and bright sunshine. But, it’s important to keep up your energy and stay on top of your nutritional intake during the hot summer months. Here are 22 of our favorite Summer Recipes for 

Vegan Yogurt Bowl

Vegan Yogurt Bowl

Vegan Yogurt Bowl is a delicious and easy way to get a nutritious breakfast that is rich in probiotics and protein – a perfect way to fuel your day! Mix and match with your favorite fruit, nuts, and granola. While we used Silk’s soy yogurt, you can try any other plant-based yogurt; coconut, oat, almond, cashew.

Find your favorite combinations and share them with us!

Ingredients

Serves: 1

Vegan Yogurt Bowl

Directions

  1. Add the yogurt to a cereal bowl.
  2. Top with PB powder or nut butter if desired.
  3. Add in granola, chia seeds, and sprinkle on cinnamon.
  4. Mix together well.
  5. Top with banana and blueberries.
  6. Serve & enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Chocolate PB Steel Cut Oats

Chocolate PB Steel Cut Oats

Chocolate PB Steel Cut Oats makes for a healthy breakfast that feels like dessert. Cocoa powder is rich in antioxidants and may decrease inflammation, improve heart and brain health, blood sugar and weight control, and healthy teeth. Not to mention, this bowl of oats is