Ingredients 4 c. water 1 1/2 tsp. Salt (divided) 1 1/2 c. pasta (penne, shells, any variety that isn’t long/stringy) 2 cans great northern or cannellini beans 3 tbsp. olive oil 1 onion, diced 1 carrot, diced 1 red bell pepper, diced 3 cloves garlic, …
Add sauce ingredients to a small mixing bowl and whisk. Taste and adjust flavor as needed. Set aside.
Heat a large skillet over medium heat. Once hot, add oil, pepper, onions, cabbage, bell pepper, and half of the soy sauce for veggies. Cook for 3 minutes, stirring frequently.
Add carrots and collard greens and the remaining half of soy sauce and stir. Sauté for 2 minutes. Then add Pad Thai sauce, ginger, and turmeric.
Sauté over medium heat until warmed through for about 3 minutes, stirring frequently.
Taste and adjust flavor as desired.
Divide between serving plates and enjoy. Serve as is or with peanut sauce, crushed peanuts, cilantro, and lime wedges.
Serves: 4 Prep time: 5-7 minutes Cook time: ~35 minutes Ingredients 1 c. uncooked rice & 2 c. water 1 14.5 oz. can black beans, drained and rinsed 1 14.5 oz. can diced tomatoes 1 small sweet potato, diced 1 small yellow onion, diced 1/2 …
3/4 cup all-purpose flour (substitute gluten-free if desired)
1/3 cup Optional Add-Ins: walnuts, hazelnuts or chocolate chips
Directions
Preheat oven to 350º F and spray 7-8 standard-sized muffin tins with cooking spray or use paper liners
Prepare flax meal and water in a small bowl and let rest for 5 minutes.
Place butter in a large mixing bowl and melt in the microwave, about 30 seconds. Stir in the flax meal, sugar, vanilla, baking powder, salt, and cocoa powder. Whisk to combine. Add the flour, then fold in any desired add-ins
Scoop batter evenly into 7-8 muffin tins until 3/4 full and bake for 22-27 minutes. Be careful not to overcook or they will get crumbly. Remove from the oven and let rest in the tin for 5 minutes before removing to cool completely on a plate or cooling rack.
Keep in the fridge for a couple of days or freeze.
Treat yourself with this simple recipe for vegan brownies that are low in sugar and fat, but high in deliciousness! And be sure to check out our other healthy dessert recipes.
Grocery Shopping Alternatives
Green Chef
Green Chef guarantees to serve you certified organic meal kits. Each kit contains 3 dinners for 2-4 people. They’re also known for being able to deliver on speciality diet meal plans; whether it’s Paleo, Vegan, Keto or Gluten-Free, Green Chef is there for you.
Thrive Market believes in making healthy living accessible and affordable for everyone. Their online marketplace offers non-GMO, Organic, Gluten-free, Vegan food, and healthy products at 25-50% below retail price and all shipped right to your front door. For every paid membership Thrive Market receives, they provide a free membership to a low-income family, teacher, or veteran.
Blue Apron
Their mission is to make incredible home cooking accessible to everyone. With Blue Apron you get to choose the types of meals you want, then you’ll receive fresh ingredients with detailed instructions on how to prepare deliciously healthy meals.
Ingredients 2 cucumbers, diced ½ c. red cabbage, chopped ¼ c. parsley, chopped ½ red onion, diced ½ c. chickpeas 2 tsp. Olive oil 1 tbsp. Thaini 1 tbsp. Lemon juice ½ tbsp. Balsamic vinegar 1 tsp. Salt 1 tsp. Black pepper Directions Prepare vegetables …
Stay warm and healthy during the Winter season with this potato & lentil soup. This recipe is also packed with vegetables to really pump up the nutrition. This recipe serves 4-6 people and leftovers can be stored in the refrigerator for up to 5 days …
In a quart size or larger pan, heat vegetable stock on high
Begin sautéing vegetables, if using a protein start with that and then add vegetables, season with soy sauce, ginger, and cumin. Continually stir
Once stock reaches a boil, add ramen noodles and cook for time as instructed on the pack
Once vegetables have cooked through, turn heat off. When noodles are cooked through, serve in a bowl with broth and add vegetables
Enjoy hot! Add optional toppings if desired
If you’re on a tight budget but are tired of bland meals, this recipe turns a 13 cent ramen pack into a decadent bowl of delight! Plus you can turn it into a healthier option by packing it with nutritious vegetables and proteins such as tofu or tempeh.
Ingredients 3 c cauliflower, chopped 1 Tbsp olive oil 1 tsp curry powder ½ tsp turmeric powder ½ tsp garlic powder 1 Tbsp apple cider vinegar 1 tsp salt & black pepper 1 c. uncooked quinoa 1 c. chopped kale ½ cucumber, diced ¼ c …